Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups. Welcome to StretchLab East Greenwich. Book Now. Previous Next. East Greenwich Schedule. One-On-One Stretches.
Why Stretch? Benefits What to Expect. The StretchLab Difference Don't just stretch - get stretched. Learn More. Reclaim your Freedom Imagine standing taller, running faster, bending easier โ now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension. Your stretch will be customized to fit your body's needs and help you meet your flexibility goals. My professional passion is to help people move better and feel better.
I love the outdoors and I am a avid hiker. When not working, I can be found outdoors with my family and two dogs. I have black belt in Kenpo Karate and was previously a personal trainer. After graduating from the American Academy of Personal Training in , I began my profession as a Certified Personal Trainer at a few local gyms in the Providence area. I helped others to reach their goals, such as weight loss, muscle gain, and improving athletic performance. I continued my education in this modality by completing all levels of training in The Ki-Hara Method.
I have melded all these experiences together in hopes of helping members at StretchLab to move and feel better. Outside of the studio, I coach and enjoy playing soccer. My other favorite activities can be found outdoors from walking my black lab, Maggie, to snowboarding and kayaking.
