Tanja has been fascinated by human behaviour and matters of the mind from a young age and this led her to study psychology. However, once the issue has been addressed usually through medical intervention, we would expect the pain to disappear. This is where the cause of the initial pain has resolved, but the symptoms of that pain remain. Once a medical reason for your persistent pain has been ruled out, we can use hypnosis to work directly with the part of your mind that generates the pain signals.
You will be given all the required to help you self-manage your symptoms. A successful approach to weight management is not about diets or about building your willpower so that you can deny yourself the things you want.
The aim to enable you to manage that compulsion to overeat, avoid the diet rollercoaster and gain the ability to manage your weight permanently. Whilst hypnosis will play a key role in addressing weight issues, most clients benefit from a combination of different approaches when tackling the weight issues. Based on your individual situation, you will be given all the tools you need to set you up for success. This situation will have further deteriorated in recent months due to the additional stresses and uncertainties the COVID pandemic has caused.
Ongoing, chronic stress can cause or exacerbate many serious health problems including high blood pressure, eating disorders, anxiety or skin and hair problems etc. Burnout describes a state of physical and emotional exhaustion which often creeps up slowly and builds over a long period of time.
Hypnosis has shown itself to be a very useful approach when addressing symptoms of stress or burnout. In addition to teaching you valuable relaxation techniques, Tanja uses hypnosis to work directly with the part of your mind responsible for your symptoms.
