Get In Touch. The Swedish Massage the most common type of massage and is a hands on massage that is designed to relax the body and has been around since the 's. Deep tissue massage therapy is similar to Swedish massage but with a deep tissue massage, your therapist applies slow, firm pressure to release muscle tension.
Assisted Stretching massage alleviates strain on your joints and has a lot of other benefits, including: Enhanced flexibility. Improved posture. Increased range of motion. Thai Massage is done without a table. Thai Massage is a traditional therapy combining Acupressure, Indian Ayurvedic principles, and assisted Yoga postures. Fijian Massages are done without a table and barefoot. Ashiatsu Massages require your therapist to stand on a table using overhead bars for balance while using their feet to massage you during your session.
Float wants you to be comfortable before booking any of our services. Our Resource Center offers Blogs, eBooks, and Videos for you to learn more about all of the services. Massage helps to lower stress by reducing your heart rate, promoting relaxation and simulating the release of feel good hormones.
A massage routine is known to help you sleep better by alleviating stress and by managing pain and tension in the body. Experts say regularly seeking massage to relieve anxiety can help improve your overall health and aid in stress management. This is because massage helps relax your body, which, in turn, relaxes your mind.
Massage helps to relieve tension by stretching and increasing tissue elasticity. High levels of tension in the muscles shorten the muscle fibers and can restrict movement.
