Read Moreβ¦. Whether you need help improving yourself, your relationships, healing past hurts, coping with grief and loss, or adjusting to life transitions, rest assured that you will receive the individualized care you need. Individuals can learn to cope with mental health issues, stress, interpersonal issues, grief, anger issues, low self-esteem, and many other issues throughout the process of counseling.
If you want to learn more about a particular mental health topic or improve your own mental wellness in a short period of time, our workshops and public seminars may be right for you. Let us help you improve your bottom line by ensuring your staff is operating at its best. We have extensive experience and knowledge dealing with this population and its very unique situations.
View All Services. According to the National Institute of Mental Health, one in five adults experience a mental health condition every year in the United States. Each person will have different experiences, even people with the same diagnosis. At Cope Well Counseling Associates we know that not all treatment approaches work for everyone. So, we are very careful to identify the approach or combination of approaches that would work best to help you reach your treatment goals as soon as practically possible.
No matter the approach, therapy, or method, all are designed to be culturally sensitive to the individual. We are trained in the following therapies, methods, and approaches. People often get confused between counseling and therapy. Counseling is usually more short-term than therapy and focuses on a more narrow range of issues. Therapy is more long-term and focuses on a broader range of issues.
Whether it is counseling or therapy, in either case you will work one-on-one with a trained therapistβin a safe, caring, and confidential environment. Positive change can happen one step at a time.
