Elizabeth is a licensed massage therapist and yoga instructor with over 25 years of experience. She specializes in blending her many modalities together to deliver a one of a kind experience! This is the most popular massage. Integrating swedish massage and therapeutic while intentions are set to relax, unwind, and rejuvenate the body. This treatment is guaranteed to induce deep relaxation, relieve inflammation and stimulate the body's self-healing capabilities.
Ashiatsu foot-pressure is performed with using the feet along the entire body. DeepFeet Bar Therapy is amazing for lengthening the entire body like no other massage. MFR is a technique that applies sustained pressure into the Myofascial restrictions to eliminate pain and headaches and to restore motion.
This is for the athlete or client that needs all the tools to break up fascial restrictions, scar tissue, and dense muscle tension. Mothers, nurture your wellness! Come and relieve your stress throughout the childbearing year. Aids in discomfort, neck stiffness, back and sciatic pain, as well as eases water retention.
The Prego bolstering system and pillows are used to allow mom the freedom to lay face down without any discomfort. This therapy is an advanced system of soft tissue manipulation which specialized in working with chronic pain and pain syndroms. It involves cross-fiber friction, muscle stripping and releasing of trigger points. The skillful isolation of the attachments helps reeducate the muscle, ligament and periosteal attachment sites.
Yoga means yoking the body and the mind together. This combination of movement, breath work and massage is healing on many levels. Each session will challenge you mentally, emotionally and physically. Focusing on your intentions, while tailoring the practice to each unique individual.
