Are you interested in gentle yoga or other classes that focus on mindful and accessible movement? There are programs available for all interests and levels. To find more information about the fitness programs we offer, please visit our Fitness Programs page. Drop in to the West Lincoln Community Centre to take part in pickleball, table tennis, crokinole, cards, ukulele jam sessions and other great unstructured sport and social programs.
For more information, please visit our drop-in programs page. The Township is proud to present new free programming geared at encouraging older adults aged 55 and over in West Lincoln to relish in what are often known as "the best years.
Jacobs Market and a semi-formal dance. Tuesdays and Thursdays at 10 a. T his is a gentle fitness class suitable for all ages and is adaptable to all fitness levels.
Reduce tension, improve your circulation, and increase strength and flexibility. Workshop 1: Create a succulent planter on January 30 at 11 a. Wednesdays from 3 to 4 p. Swim or float in the pool, relax in the hot tub or unwind in the dry sauna. Experience the joy of staying active, socializing, and improving your health in a fun and supportive environment! Workshop 1: February 3 at 12 p. Workshop 2: March 19 at 12 p.
Come and join our free paint party! Enjoy weekly check-ins, stay motivated and earn rewards as you hit your walking goals. The Township of West Lincoln has partnered with the Niagara Region to offer this free community-based group exercise program that helps seniors improve balance and strength and reduce the chance of falls held at the West Lincoln Community Centre.
