This is because the body cannot recover from the heat stress of the day during sleep. The consequences: Many people suffer from discomfort, skin rashes, calf cramps or swollen legs.
The cardiovascular system is also put under strain, which can lead to dizziness, headaches and fatigue. Preparing our city for periods of heat and protecting people from the effects of the heat can only be done together. Therefore, find out more about the topic of heat and share your knowledge with others, especially with older neighbors.
The map of cool places and spaces opens in a new tab shows you where you can quickly and easily find places to cool off in your area in Stuttgart. The health department's heat brochure PDF -File 2,12 MB gives tips on how to get through the summer as well as possible.
Would you prefer a printed version of the brochure? Then please send us a heat brochure PDF -File 2,12 MB gives tips on how to get through the summer as well as possible. Then please send us a message by email. Health problems occur more frequently on particularly hot days. There are many reasons for this: overheating of the body or overloading of the cardiovascular system.
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It is important that those affected cool down and take it easy. Symptoms such as nausea, dizziness or vomiting should be taken seriously, as heat can be life-threatening. If your state of health is critical or you are not sure, call a doctor immediately.
