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SEG 26 Junho Hoje! In this course you will learn: - to cultivate the fluidity in your own movement, - to draw from the elements and energy of nature, - to develop your sense of touch in connection with your centre and your intention, - to discover the Qi and how to work with it, - to explore the use of percussion and vibration on the body to activate Qi. You will also discover and practice the forms of MaWangDui to help you harmonise the 12 meridians corresponding to the 12 main organs of the body.
This will allow you to deepen your Qi Gong practice and find a self-healing and balancing path for yourself. Practice is offered in guided individual exercises, as well as in numerous partner-exercises to deepen your experience and understanding of the practice. Qi Gong is an ancient Chinese holistic health system, including movement, self-massage, breathing, energy cultivation and meditation.
By opening the physical body opening the joints, stretching muscle groups the corresponding energy gates and meridians are simultaneously unlocked so the Qi energy can flow more freely. When directed with conscious intent, the Qi can be used for our vitality, to raise body and energy awareness, reach deeper meditative states and experience interconnectedness with our Essence, others and nature. The retreat is designed to offer you the essence of Qi Gong practice and the dimension of energy cultivation and cosmic consciousness.
The practice can offer beautiful support, particularly for bodyworkers working in any modality to enhance their understanding of the holistic healing methods and the energetic body. Also the practice will heighten the awareness within your own body and the essence and cultivation of touch.
It will be an opportunity to learn how not to absorb the negative energies of clients and how to draw in the energy of nature and not to exhaust yourself giving treatments.