Structured Workouts automatically sync with compatible devices and guide you through workouts in real time. Swim 3. Despite the cheering spectators, it's crucial to pace yourself. Bike km : The rolling bike course heads east of the city into the Olonne forest and French countryside, featuring challenging hills and turns. Run From week one's six-hour commitment to the peak of ten hours in week eleven, culminating in a Brick endurance test in week twelve, we ensure you're primed for the challenges ahead.
Beginning at around ten hours and peaking at eighteen hours in week thirty-nine, followed by a four-week taper, our program keeps you challenged and prepared to push your boundaries. Dream big, and let us help you make it a reality!
Watch On YouTube. Have questions? Need help in selecting a plan? Reach out through our contact page. Explore Our Entire Portfolio. Quickly view upcoming workouts in the TrainingPeaks app.
Upload completed workouts from your favorite tracking app or device. Get feedback, stay on top of your training and perform at your best. All supported devices. Refund Policy. This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author. Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.
Go all in for Includes Structured Workouts. Learn More about Structured Workouts. Length 44 Weeks. Full Distance Triathlon Explore Our Entire Portfolio To receive these benefits, please follow the instructions on Day 1 of your training plan. Workout and Analyze Upload completed workouts from your favorite tracking app or device. Track Your Progress Get feedback, stay on top of your training and perform at your best.
