The practice of massage has been an integral part of Vietnamese culture for centuries. Dating back to ancient times, the art of massage in Vietnam has evolved and adapted to various influences, from traditional Chinese medicine to French colonial practices. Ancient Roots Of Vietnamese Massage. It is believed that the practice was introduced to Vietnam by the Chinese, who were heavily influenced by traditional Indian Ayurvedic practices.
Massage played a significant role in Vietnamese medicine, providing relief from pain, improving circulation, and promoting overall well-being. French Influence On Vietnamese Massage. During the French colonial era , Vietnam experienced a substantial influx of French culture and practices and French massage techniques, such as effleurage and petrissage, were introduced to Vietnam during this period.
These techniques, which focus on smooth, gliding strokes and kneading, were incorporated into the local massage practice, creating a unique blend of Vietnamese and French styles. Modern Developments. Since the reunification of Vietnam in , the country has witnessed rapid economic growth and increased globalization and as a result, massage has become a booming industry in Vietnam, attracting tourists and locals alike.
Traditional Vietnamese Massage. Practitioners use their fingers, palms, elbows, and sometimes even knees to apply pressure to specific points on the body, helping to release tension, stimulate blood circulation, and promote relaxation. Hot Stone Massage. Hot stone massage is a popular treatment in Vietnam, where heated volcanic stones are placed on key points of the body. The heat from the stones penetrates deep into the muscles, relieving tension and promoting relaxation.
This therapy is said to improve blood flow, alleviate stress, and support detoxification. Herbal Steam Massage. The treatment begins with a steam bath infused with aromatic herbs to open up the pores and relax the muscles and afterwards, a massage therapist performs a full-body massage, using herbal oils to nourish and rejuvenate the skin. Thai Massage. Thai massage, although not native to Vietnam, is widely available across the country.
