Jessica Bower Jan 28, 6 min read. It's getting close to baby time! Your bag is packed, your belly is huge, and you can't wait for labor to begin! How will you know when Jessica Bower Jul 9, 5 min read. It is hard Jessica Bower Jun 15, 6 min read. Disclaimer: I am writing this post based on my journey through gestational diabetes. I am not a nutritionist. I'm a doula who did my The Ultimate Fourth Trimester Guide. I had my second baby this past November!
This doula client wrote her birth story in a letter to her daughter. We love how she wrote it - just beautiful! Mila, I write this story Massage Therapy In Pregnancy. One of our favorite massage therapists, Amanda Bollinger, shares why massage in pregnancy doesn't just feel great, but has even more What is a pelvic floor physical therapist? More importantly how can you benefit from seeing Trauma leads us to be safety-seeking asking Sarah Carter Nov 30, 5 min read.
What to Expect: Triage. When planning a hospital birth, everyone should know about the process of triage. Triage is usually a unit of the hospital where someone Birth was a long journey. Andrea woke up at 2am Saturday morning with back pain, and then it really set in at 4am. Turns out it was back Before I get too far into my son's birth story, I was told to put a disclaimer for first time parents because my labor and Easton's birth Jessica Bower Nov 10, 2 min read. So, whether you are a first time parent or have toddler and Jessica Bower Nov 2, 3 min read.
Potential clients often ask us, "When is the best time to reach out to you to see if we want to hire you for our birth? Thriving in Postpartum: Community and Fitness. Ever since I became a mom, and even before that, I have always loved birth stories! I find sharing them to be a great way to get to know Jessica Bower Oct 4, 5 min read.
Preparing for an Induction. It's likely that you are hoping to avoid an induction of labor for your birth. Most of our clients want their labor to start Jessica Bower Sep 22, 5 min read.
