Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Cuddling is one of the most powerful instruments in your physical touch toolbox.
Not only can getting cozy with your partner make you feel all warm and fuzzy, but in some instances, it can also lead to toe-curling fun in the bedroom—and those perks are only the tip of the iceberg. Well, for starters, physical touch itself can promote bonding, attachment, and connection, says Sarah Hunter Murray, PhD, a sex researcher and relationship therapist, and the author of Not Always in the Mood: The New Science of Men, Sex, and Relationships.
But you can also thank oxytocin for that feel-good energy during a cuddle sesh. This little hormone kicks into hyperdrive when you make physical contact with someone, so cuddling has the potential to release a lot of it. Whatever your preference may be, here are the 13 best cuddling positions to foster intimacy and connection.
How to : The partners clasp hands in whatever way feels comfortable, says Hartzell. To create more of an embrace, she suggests the big spoon wraps an arm around the little spoon. Of course, feel free to take turns alternating between the big and little spoon roles! Benefits : Arguably the O. How to : This position is fairly straightforward: The partners lie back-to-back and scoot in until their butts are touching comfortably, says Needle.
This position is also perfect for hot sleepers and those who get easily claustrophobic while cuddling.
