The space is designed around 3 universes , all complementary: fitness , relaxation and baths. So, like all academics who have come here to take a break from their hectic lifestyles, you can do crawl laps in the large 25 m pool , try your hand at an aquasport class in the square pool aquabiking, aquafusion, aquaboxing, bodypalm, swimming, etc. On the dry side, you can opt for a workout session in the dedicated gym upstairs, combining cardio-training equipment , bicycles and body-building machines , a room dedicated to mediation and relaxation, or a space for group classes where you can gently tone your muscles by taking part in a pilates , agoa, bodybalance and yoga session , or hit the cardio with a CAF thighs, abs, buttocks , circuit training, fullbody, etc.
A reading and relaxation area is also available at reception, with unlimited tea and coffee. Refer your establishment, click here Promote your event, click here.
Route planner. Official website academiedumouvement. Follow us:. My account. Tags: relaxation , gym , val de marne , relaxation area , Tested by the editors , gym guide , Saint maur des fosses , Varenne Saint Hilaire La. Worth reading too Best-of our favorite sports and well-being experiences of the year.
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