The benefits of a massage are numerous. Why not share those benefits with a special someone? Massage therapy is not a replacement for treatment prescribed by your doctor. However, it can serve as a great addition or complement to your medical regimens. Massage is traditionally an individual activity. When couples get a massage together, there are positive outcomes to the situation. The biggest positive to couples getting a massage together is that they spend time bonding.
Massage is an intimate activity, and couples need to share those moments. The process of a massage releases oxytocin, which is also called the cuddle hormone. A couple can feel more affectionate towards each other after a joint massage.
While a massage is known for being a relaxing experience, you still need to prepare your body. Massage therapists work deep into your muscles and tissues and stir up things that need to leave your body. If you do not prepare yourself for this, your first few hours post-massage will not feel enjoyable. The most crucial piece of advice is to drink plenty of water. Massage stirs up toxins and other things that need to leave your system.
Drinking sufficient water both before and after your massage helps expel those toxins. Otherwise, you can feel flu-like symptoms after your treatment. Also, avoid eating a large meal before your visit to see your masseuse. To conduct or massage, your masseuse will push down on your body to create pressure on the muscles.
This is a bad idea on a full stomach. All skin conditions, medications, injuries, etc. If you do not disclose all information to your therapist, you set yourself up for harm.
