Is Structural Integration right for me? Everyone under the sun can enrich their lives with postural balance and alignment. People of all ages, children to the elderly, benefit from the series. Some seek out Structural Integration to alleviate chronic pain issues.
Others undergo the series preemptively as a preventative means for greater health and well-being. Overall, Structural Integration often referred to as Rolfing will improve your quality of life and heighten your sense of well-being in all that you do. With structured balance and the long-term benefits that result from the series, you will embody a higher level of functioning in every activity. We can work collaboratively to refine and improve your abilities in sports, work, favorite hobbies, and day-to-day activities.
What happens during a session? Structural Integration is performed in ten sessions. Each session is approximately one hour in length.
The practitioner sensitively applies pressure where the fascia is restricted. The combination of applied pressure and synchronized response frees and repositions the fascia, which in turn, realigns the body's segments. How often do you come? It is preferable that the sessions are received, one per week or two weeks. The ten sessions are administered progressively; each session builds upon the last until complete integration of the body is achieved.
How long do the results last? Structural changes may not be visibly drastic at first but may be seen and felt after some time has passed. Also, the movement education following each session is essential to maintaining your postural balance and alignment. Persistent and patient practice of the movement lessons in the real-world environment will allow your healthy posture to endure and remain throughout your lifetime.
